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Father of a 3 yr 10 m old boy3 years ago
Q.

How to handle mood swings

3 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children3 years ago

A. if you are having mood swings just try to engage yourself in some activity and you can consult to a psychiatrist if you are having any kind of stress related factors

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. What mood swings are you talking about are you talking about yourself for your child there is no clarity in your question if you are talking about yourself then I think meditation is going to help quite a lot because when you meditate your mind becomes quite calm after that so I think when you talk about yourself this is one way to go about it

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. What mood swings are you talking about are you talking about yourself for your child is no clarity in your question if you are talking about yourself then I think meditation is going to hell quite a lot because when you meditate your mind becomes quite calm after that so I think when you talk about yourself this is one way to go about itWrite Your Answer Here

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