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Ask a QuestionGuardian of 0 children4 years ago
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Hi, how I claim my mood swings
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Sunita MahatoMom of 2 children4 years agoA. just relax for a moment.. close your eyes and taking deep breath and start reverse counting.. you can take a break and listen to music reading singing speaking to some one do that will help to relax you feel good doing..
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