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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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Please advise how to reduce my mummy tummy.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. First of all eat mindful.. have small meals frequent times a day, avoid consuming junk food .
You can walk daily half an hour.
Do aerobic exercise, cycling, yoga too.
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RashmiMom of a 10 yr 11 m old girl3 years agoA. Workout and diet and can only two things well done together you will definitely get good results in losing out your weight in a proportionate manner as these are the only things that you need to be taking care of a new want to lose your weightWrite Your Answer Here
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