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Mom of 2 children3 years ago
Q.

#asktheexperts Hi Mam,I am a mother of 9 months old baby.I am having mummy tummy.. How to reduce mummy..plz tell me mam....

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi mam ,I advise to start doing exercises like pilates, gentle jogging, abdominal crunches, flutter kicks, etc you may join swimming class too take Healthy food items avoid overeating. increase your fluid intake. drink warm water with honey and few drops of lemon juice daily in morning.
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