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Ask a QuestionMom of a 3 yr 6 m old girl3 years ago
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#AskTheExpert hello doctor, I am 3 months postpartum now. how to reduce mummy tummy
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. to reduce belly fat.. have warm lemon honey water..
Have healthy diet, have small meals frequent times a day, avoid consuming junk food oily, n sugary food.
drink plenty of water n continue breast feeding ur child
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Sunita MahatoMom of 2 children3 years agoA. to reduce mummy tummy you can start with exercises at 4-6 months of c section
start with brisk walking or yoga or low intense exercise
gradually increase the intensity of exercise
restrict sugar and sweet intake
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