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Father of a 4 yr old boy3 years ago
Q.

#AskTheExpert how to reduce postpartum tummy as I have deliverd baby before 3 month?

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. baby is three months of age no problem you can start exercises if it is normal delivery but first Cesarean section should wait another 3 months take all types of green leafy vegetables

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. It Would completely depend on the kind of delivery you had if you had a normal delivery that you can go ahead with basic exercising but no dieting and if you had C-section then you have to wait for eight months to go ahead with exercising because the internal stitches take some time to heal

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