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Ask a QuestionGuardian of 2 children3 years ago
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#asktheexperts what to do to reduce postpartum tummy??
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. start with walking and also make sure that you limit your calories intake , by avoiding much sugar oily junk food. . . . .take care. . .. .
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Kalindi BhavsarMom of a 8 yr 4 m old boy3 years agoA. Hi Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proper physical examination and treatment Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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