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Mom of a 3 yr 1 m old boy2 years ago
Q.

How to reduce postpartum tummy pouch.

1 Answer
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. It takes time so have patience so first of all focus on your recovery and then gradually start some physical exercise in your daily routine and avoid oily fried junk foods and eat fresh home cooked foods

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