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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert hi mam I have postpartum tummy how can I reduce that??
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4 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. Drinking lemon water after pregnancy is the safest way to detox and get rid of the excess belly fat.
do regular exercise n have healthy food with plenty of fluids..
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Rajeswari DagguMom of 2 children3 years agoA. It takes time to come back to normal stomach but some exercises and yoga asanas should be done like boat shape asana etc, u can browse tummy exercises after delivery in net.
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Mizba jafferMom of a 3 yr 10 m old girl3 years agoA. yoga and exercise with perfect diet will definitely help...
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parent
please include green tea instead of coffee and tea
please take one bowl of salad before taking meals
please do some exercise and yoga for one hour daily
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