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Ask a QuestionMom of a 6 yr 8 m old boy4 years ago
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#AskTheExpert How to reduce the postpartum tummy in diet?
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Gayatri DawdaMom of 2 children4 years agoA. Hello
To lose weight, you can
1. include skim milk, egg whites, pulses, sprouts, vegetables, fruits, nuts in your meals
2. Avoid fried, sugary, junk, bakery foods
3. Exercise daily for 45 minutes atleast
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