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Ask a QuestionGuardian of a 3 yr 9 m old girl3 years ago
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my baby od two month old ..my delivery is normal ..which exercise I can do for decresing weight
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. You can set a target of 5000 steps per day and the day after gradually increase it to 10,000 steps per day. You can do any cardio activity that you want otherwiseWrite Your Answer Here
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RashmiMom of a 11 yr old girl3 years agoA. U. Wait as of now you should not working and start working out before 12 weeks of your normal delivery also I’m just going to advise you as of now that you can just wait and start doing yoga after three months of your completion you can go for running and jogging whatever you want to but please don’t go ahead with dieting as of now as it is going to affect your breast feeding
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