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Ask a QuestionMom of a 6 m old girl1 week ago
Q.
best exercise for belly weight loss after 6 month delivery
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ExpertVandana SharmaNutritionist1 week agoA. Namaste Mom, You could start with post parturm exercise and gradually yoga could help as well
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Isha MMom of a 10 m old girl5 days agoA. Hey, you can start with Walking, Gentle Jogging, or yoga. Along with you can use Tum Tuk Postpartum Belly Control Belt from Bump2Cradle. Its comfortable and gives relief in back pain also. Helps to improve posture and muscle support too, its breathable and makes feel comfortable after wearing. do check on their website.
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