.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 10 m old girl3 years ago
Q.
my baby is 2 years 8 months old I had a C-section. please suggest some tips for reducing belly fat.
Answer
Follow
Report Abuse
2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female . Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase. You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which should be gradually increased . Also take plendty of liquids and give provper breastfeeding to the baby which will also be beneficial in management of the weight .
1 Like
Report Abuse
POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Three Abdominal Exercises After a C-Section Bridge. Lie on your back with your knees bent, feet flat on the floor, and legs hip-width apart. ...Modified Cobra. Lie on your stomach with your palms flat next to your shoulders. ...Forward Bend. Stand with your feet 3 to 4 feet apart and your hands on your hips.
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer