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Ask a QuestionMom of a 5 yr 8 m old boy3 years ago
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Madam I have 65 weight how to loss weight
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. do cardio exercise.Try to not miss on any medicine or its dose and take up lots of water and fluids on daily basis .If you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
the best remedy to reduce the weight is yogasana , Suryanamashkar , pranayam etc
Along with that ,you should take low fat high fiber diet like green leafy vegetables, fruits more
go for daily walk .
drink warm water with honey and few drops of lemon juice daily in morning.
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