.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 9 m old girl3 years ago
Q.
madam/sir How to loss weight after postpartum
Answer
Follow
Report Abuse
2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. exercise n diet both important. you have to do a few more tests and a scan after a local doctor advice for proper treatmentThen you can eat more of fruit n vegetables and take lots of water n try to workoutyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
Report Abuse
Ankita MehtaMom of a 9 yr 3 m old girl3 years agoA. hi to reduce your weight, you should start doing exercises yoga, Suryanamashkar . you can do matsyasan , dhanurashan , etc make changes in your diet avoid taking processed oily spicy food. take low fat high fiber diet like green leafy vegetables, fruits more drink plenty of water
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer