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Mom of a 4 yr old child3 years ago
Q.

plz give some postpartum weight loss diet

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. jc dOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Manali K MehtaManali K MehtaMom of 2 children3 years ago

A. Hi Parent please include green tea instead of coffee and tea please take bowl of salad before taking meals please do some exercise and yoga for one hour daily please maintained hygiene properly with Babyhug instant sanitizer

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