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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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what food to take in postpartum for weight loss
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods.
drink plenty of fluids
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Amee Punit BaruaMom of a 4 yr old child3 years agoA. Rivaan is completed 4 months on 10th Jan... from when i should start solid food to him???
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RashmiMom of a 11 yr old girl3 years agoA. You Eat really well till the time you’re breastfeeding the child and once you quit breastfeeding after that you can go ahead with any kind of dieting after consulting a dietician and take a regime of exercising also because exercising with dieting is going to give you better results for sure
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