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Guardian of a 5 yr 1 m old girl3 years ago
Q.

after dilvery l am too weight madam....l have thyroid.....tell me weight loss please

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. get treated for thyroid Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
RashmiMom of a 11 yr old girl3 years ago
A. U Go ahead with intermittent fasting that’s a very good option to go for mean when people want to lose on the weight in a proportionate manner and suffer with some or the other issue which is not letting them lose their weight so I think intermittent fasting for a minimum of 12 to 15 hours is definitely going to be very fruitful for you so you definitely should try doing tha
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