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Father of 2 children2 years ago
Q.

#asktheexperts l am 42 yrs old having weight 75 kg, what I will do for weight loss

1 Answer
Manali K MehtaMom of 2 children2 years ago
A. hi parent please take well balanced diet please avoid maida items and packaged food please do some exercise and yoga for one hour daily please take daily sun light exposure
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