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Mom of a 2 yr 4 m old girl7 months ago

Q.

#asktheexpert I need reduced the postpartum weight present I'm 75 kg . can I get any tips for weight loss

1 Answer

ExpertCharul VermaNutritionist7 months ago

A. hi mom have good proteins fresh fruits, vegetables avoid fried, sugary foods walk for half an hour daily consult a qualified dietitian if possible

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