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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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Ma'am actually I had gained about 20 kgs weight during pregnancy.. my baby is 8 months old..vwhen can I start exercise nd diet
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom u can start right now as 8 months have already passed .. along with this exercise u need to have strict diet control take protein rich diet low fat and low sugar diet
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RashmiMom of a 11 yr old girl3 years agoA. If You had a normal delivery then you can start going for and exercising now but if you had a C-section then you’ll have to wait for some more time till the time your stitches do not heal completely and I think you can only do once you come completely stop breastfeeding the
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Q. #askexperts i have gained 20 kgs and my baby is 2 years old now i want to reduce my weight 20 kgs
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