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Mom of a 4 yr 9 m old girl3 years ago
Q.

my daughter is 21 months old, she had gained weight of 20 kgs till now, how can I control her weight, please suggest any diet for her to reduce weight

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom avoid too much of sugary , processed and packaged and ready to eat mixes , prefer home cooked fresh foods as C much as possible . And also involve her in some physical activity such as outdoor games etc

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