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Guardian of 0 children4 years ago

Q.

Hello mam, I am in 6th month of my pregnancy. I have gained 4 kgs weight in one month mam. how to maintain my diet mam?

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi pleae avoid high calorie, fried foods, sugary foods have good protiens, variety of vegetables and fresh fruits and hydrate yourself well dont think its pregnancy so you can eat anything and everything in good quantities seek a qualified dietitian advise

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