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Ask a QuestionGuardian of a 2 yr 4 m old girl1 Year ago
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I gained more than 20kgs during my pregnancy and my weight after 9 months after child birth is still the same.. actually some gained.. please suggest how can I reduce it
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Dr GhouseGuardian of 3 children1 Year agoA. get some investigations. there is no other way other than doing exercises for losing weight please do brisk walking and yoga also take diet less in fat and carbohydrate all types of seasonal fruits and vegetables will help
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NikithaMom of 2 children1 Year agoA. hello 20 kg can be a little more but would recommend you to do walking on a daily basis and help will be food and also check with your doctor and any concern she will be able to guide you otherwise nothing to worry not a problem especially if you are active
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