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Mom of a 4 yr 9 m old boy4 years ago
Q.

M mom of 8 months old baby I had c section I want to reduce my weight please suggest me that yoga is good or not ?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. cardio workout is best. skipping. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
Simmi GillMom of a 5 yr old child3 years ago
A. Yoga is best way to reduce weight and balancing hormones … yoga helps in mind peace
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