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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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#AskTheExpert I had c section 3 months back when can I start exercising. can yoga or zumba to reduce weight.
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Dr GhouseGuardian of 3 children3 years agoA. do exercises 6 months after cesarean sectionOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
after 6 months of delivery.
till that you can go for walk daily.
don't use vehicle for short distance.
take food items like sprouts, fruits, green veggies etc more.
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Q. my baby is 9 month old...can I join zumba dance to reduce weight...baby born with C Section
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