#AskTheExpert I have not tied any cloth to my stomach after delivery ( c section)..I have 3 months old baby.. can I start doing yoga now to reduce my weight???

1 Answer

Chitradevi PMom of 2 children3 years ago

A. Hi Mom, If you are comfortable by doing yoga's you can start doing that. But make sure to do simple poses. If you feels discomfort while doing yoga, please discontinue it for while. Drink plenty of water to stay hydrated yourself. Thank you.

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