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Ask a QuestionMom of a 3 yr 5 m old girl3 years ago
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what is the right time to start exercising and yoga after c-section.
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Dr GhouseGuardian of 3 children3 years agoA. preferably after 6 months you can start yoga exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Nihita mittalMom of a 7 yr 10 m old boy3 years agoA. good evening I would not recommend you to start any form of exercise tell at least 8 to 10 months of the delivery after that if you are comfortable if you can start your exercises gradually
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