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Ask a QuestionMom of a 3 yr 3 m old boy2 years ago
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how to reduce weight after c section..8 month baby
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Here are some gentle exercises after c section to lose weight:
Start by walking a few steps. ...Include light stretches as part of your post-natal exercise regimen. ...Pregnancy, C-section, and breastfeeding may lead to a stooped back and shoulders. ...Start doing light pelvic floor exercises as soon as the catheter is out.
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Mom of a 8 m old boy
Q. #asktheexperts Can I start exercise to reduce my weight after 8 months of C section delivery??
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