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Ask a QuestionMom of a 4 yr 6 m old girl4 years ago
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How to reduce weight after c section? Any suggestions?
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Divya DiwakerMom of a 11 yr old boy4 years agoA. Hello mam It seems your baby is only 1month old and you have underwent c section so please wait for 4-5 months before going for weight loss Now you and your body needs complete rest as to recover from the losses due to child birth Have healthy food Go for small and frequent meals Do not take excess ghee and ghee rich food Water 3-4 litre per day If you don’t rest and do not eat properly then it would reflect on your health in old age..
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Manali K MehtaMom of a 9 yr 6 m old boy4 years agoA. Hi parent please include green tea instead of coffee and tea please take one bowl of salad before taking meals please avoid sugar more than two tea spoon per day please take balance diet with adequate quantity of food and water
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