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Ask a QuestionMom of 2 children4 years ago
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How to reduce weight after c section
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. exercise more ok.See you can show to a gynac and get the right opinion as it needs examination and check up in person.If you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
start to do exercises or yoga regularly after 6 months of delivery.
till that Walk walk and walk
don't use vehicle for short distance
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables, fruits more.
increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning.
maintain good hygiene.
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