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Guardian of a 4 yr 8 m old girl3 years ago
Q.

which yoga or exercise is best to reduce belly after C section after one year

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. it must be both physical exercise and yoga also Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
RashmiMom of a 10 yr 11 m old girl3 years ago
A. U Siri not with one exercise you can lose on your weight if you want to lose on proportionately then you’ll have to go ahead with proper exercising only which is associated with your tummy it is supposed to be said that car Kapal Bhati is supposed to be one of the best wants to go for safe you want you can try that
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