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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
Q.
Is it effective wearing belt after 3 months of c section.. as I’m doin brisk walk n is it possible reducing abdominal bulge wearing belt even now
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. easy man. no need to brisk walk. light walk is easy. watch yur diet. no need to strain like that. try to eat mire of fruit and vegetables and se ok
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Merin AbrahamMom of a 1 yr 4 m old child1 Year agoA. Suggest some postpartum exercises for tummy reduction ....?
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
Please confirm from your gynacologist if your sticthes are healed completely or not
You may use the belt after that
but other than that ,
take sunbath daily
Eat couple of bites less than what you really want to
Practice light yogasana and upvasa
take more millets than pulses and cereals.
Don't use RO water , packagd and processed food , excess sugar and salt
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Q. #AskTheExpert yesterday i had my Cesarean section, when should i start wearing abdominal belt?
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