im a mother of 4 months old boy. i delivered through C section.. can I start doing exercises or doing yoga from now? since I have not used any abdominal belt.. is it possible to reduce tummy?

A. The purpose of abdominal belt is only to give support and not reduce the time your belly fat and please wait until you finish your six months after surgery before you start doing any exercises that will put pressure on your abdomen. You can do brisk walking as of nowWrite Your Answer Here