I had my second c section in dec 2023 its been 3 months . When can i start doing zumba and what about home floor exercises for abs and squats . Can i do simple upper body exercises atleast ?

1 Answer

Dr Sameer awadhiyaGuardian of 2 children1 Year ago

A. For the query askeghd needs consultation with doctor for proper guidance so it is better that the doctor will guide you the correct way . Online consultation can also be taken and the expert will give you thye proper answer .

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