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Mom of a 3 yr 7 m old boy3 years ago
Q.

#asktheexperts after c section when we join zumba

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. mostly after 6 months.. It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routin n.
RashmiMom of a 11 yr old girl3 years ago
A. After about 7 to 8 months of your surgery because your internal stitches are going to take a lot of time to heal completely Poster that only you can go ahead with proper workout but whenever you decide to go ahead with the workout you should just take a guidance from your gynaecologist on thatWrite Your Answer Here
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