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Mom of a 4 yr 9 m old boy4 years ago
Q.

i had C-section and now the baby is 7 months old. i have put on a lot of weight. can i do normal exercises to lose weight now.

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. it is already 7 months after cesarean section to lose weight you had to do moderate exercises like this walking yoga etc take a diet rich in protein less in fats and carbohydrate
RashmiMom of a 11 yr old girl4 years ago
A. Only If your internal stitches are healed completely consult your kind apologist go for a checkup and if he says that you can go for any kind of regular workout now then you go ahead with it and you can also follow a proper diet and regime if you want to so that you can lose on your weight proportionately
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