.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
Q.
#AskTheExpert after c-section....how to get a weight lose
Answer
Follow
Report Abuse
2 Answers
Anindita BhattacharyaMom of 2 children4 years agoA. Hello dear mom to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 5months
1 Like
Report Abuse
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Do abdominal stretching exercise
Do some light exercise yoga regularly
Take healthy protein rich nutritious food
Maintain hydration
Stay hydrated
Offer different varieties of food
Avoid bakery products like bread and maida
Take a good care
Take more water and seasonal vegetables fruits juice eyc
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 8 m old boy
Answer
Follow
Report Abuse
Mom of a 8 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer