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Mom of a 4 yr old girl3 years ago
Q.

How to lose weight after c section

2 Answers
ExpertCharul VermaNutritionist3 years ago

A. hi mom try to consult a qualified dietitian eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well give half an hour time for exercise daily

profile image of Nihita mittalNihita mittalMom of 4 children3 years ago

A. good morning I would recommend you take complete rest for at least 5 or 6 month after the delivery after that if you're comfortable you may start exercise and it is advisable that you should try to control on the diet

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