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Mom of a 5 yr 10 m old boy2 years ago
Q.

how to lose weight after c-section

1 Answer
profile image of Dilshad AnsariExpertDilshad AnsariNutritionist2 years ago

A. Good Morning, weight loss after c section is just a matter of calorie control, you have to make sure that you are taking lesser calories than what you are already taking.. track your present diet using any calirie tracker and start reducing 500 calories every day, along with this add some light exercises and keep yourself well hydrated

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