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Ask a QuestionGuardian of a 3 yr 6 m old boy3 years ago
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how to lose weight after C section
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. Weight gain after delivery is common and to reduce it make sure to inude fiber and protein rich foods in your diet alongwith variety of fluids. Avoid sugar, freied and packaged foods. Do skin toning exercises like jogging, brisk walking, breathing and Yogasanas. Drinking warm jeera Or lemon water in the morning regularly will help too.
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