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Mom of a 3 yr 4 m old boy3 years ago
Q.

I got my c section before 3month 16 days,,I have gained almost 13kg weight,, now can start some workout to loose weight.

6 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago

A. avoid sternuous exercise Start walking Take a well balanced nutritious diet add dry fruits powder in the diet add more fruits and vegetables in the diet maintain hygiene in the area

Dr Vishnu BhardwajFather of a 3 yr 3 m old boy3 years ago

A. do not ever cut down your diet. u can start some yoga and walking. no heavy work out.

profile image of Zahira BeighZahira BeighMom of 3 children3 years ago

A. hi mera baby 3 months 8 days ka hai wo 3 4 hours k baad dhood pita hai ye normal hai kya

profile image of Zahira BeighZahira BeighMom of 3 children3 years ago

A. mai kamzoor hogayi hu bht kya karu

profile image of AnjaliAnjaliMom of 2 children3 years ago

A. No dear you can do after 6 month My baby is 1 year still after household works i feel minute pain on my stiches You can start dieting will easily loose 10 kg in 3 months All d best

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You can start a brisk walk after about six months of your delivery and proper exercising about 9 to 10 months later of delivery because your stitches are going to take a very long time to heal Suraj Shah to have a lot of patience with that

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