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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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#AskTheExpert After my delivery I have gained the weight I was already very heavy before pregnancy n after c section...I have gained more
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. cut on all calories extra. Then you can eat more of fruit n vegetables and take lots of water n try to workoutyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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RashmiMom of a 11 yr 2 m old girl3 years agoA. If You had a vaginal delivery then you can go Ahead with basic yoga and a brisk walk as of now also advise you that you cannot do diet as of now you can do it after 6 to 8 months of your delivery because that time you will not be breastfeeding the child exclusively so you can go for basic exercises no
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Q. my weight increased after my c section delivery. pls guide me what can I do for gained weight
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