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Ask a QuestionMom of a 4 yr 8 m old child4 years ago
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I gained upto 25 kg during my pregnancy.I delivered baby on 22/01/2021. I am breast feeding mother.how should I mange everything
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shilpi BhandariMom of 4 children4 years agoA. hello dear for now I will suggest you not to do dieting at all because healthy and nutritional diet for the breastfeeding mother is very important what you can do if have the diet is full of fibres and proteins and after every email you should go for a walk but always listen to your body first started having ajwain water divide your nails into 6 small portions instead of having it at once only continuously breastfeeding will also help you to reduce the weight
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