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Father of a 5 yr 9 m old boy3 years ago
Q.

I am mother of 2yrs old baby boy. My height is 5.2. And weight is 70kg. I have started morning walk to reduce my over weight. Will you please tell me, when should i drink hot water? Is it ok to drink hot water after coming from walk.?

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. hot water in the sense boiled and cool water you can take after a walking For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
RashmiMom of a 11 yr old girl3 years ago
A. If You are okay you have it before you go for a walk in the morning because that’s going to increase your metabolism rate and once you have it once you are back from the walk add some lemon into it and if you like to add some honey that also you can add and if you possibly can then try going for an intermittent fasting that is going to give you better results
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