#AskTheExpert day by day my weight is decreased my height is 5" 7' present weight 70kg body is slim want to improve my health your suggeston please

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom try to take good protiens have eggs or chicken or dals, or paneer or soya or tofu, curds in your meals seek qualified dietitian consultation if possible

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