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Mom of a 4 yr 9 m old girl4 years ago
Q.

i am 5.3' my weight 80 kg after c section. how reduce 15 to 20kg.

2 Answers
ExpertDr. Mohammed imranPaediatrician4 years ago
A. hi parents your kid is just one month old you need adequate calories for lactation, you can start dieting after six months, take plenty of oral fluids, along with fruits and vegetables, diet lesson carbohydrates and fats....u may start minimal exercise along with yoga
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Hello ma’am Once your stitches heal completely that is almost after 6 to 8 months of your delivery after that go for a proper hard core workout and take a diet from a dietician so that you lose on your weight in a proportionate manner as that’s the only way to work about it
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