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Guardian of a 4 yr 9 m old boy4 years ago
Q.

#asktheexperts when tummy size reduce to normal after c section i gain 15 kg weight in pregnancy nd now 7 kg .. after delivery..

1 Answer
meeta agarwalMom of 2 children4 years ago
A. Hello mommy, After at least six weeks—and with the go-ahead from your doctor—you can try these three soothing moves, which strengthen your pelvic floor and abdomen. Lie on your back with your knees bent, feet flat on the floor, and legs hip-width apart. do excecise regularly and keep a watch on ur diet. brisk walk is best exercise.
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