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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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hw I reduce my weight after delivery
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you have to take care of your diet and avoid all sort of sugary , processed and refined foods as much as possible .
And get involved in some physical exercise for about 30 to 45 mins a day such as yoga or brisk walking or workouts etc
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