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Ask a QuestionMom of 2 children4 years ago
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#asktheexpert hw to reduce weight during bm
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Gayatri DawdaMom of a 10 yr 4 m old boy4 years agoA. Hello You cannot go on a very low calorie diet as you're breastfeeding & you may get weakness if you do so Hence right now try to start walking for 45 minutes daily Avoid foods that cause excessive weight gain like sugar, sweets, junk foods , fried foods
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